(NaturalNews) So many people make good health a complicated matter by
polluting their bodies with processed foods, irradiated foods,
genetically modified foods, gluten, bleached foods, hormone-laden meats
and milk, and a host of other toxic products that punish the body
instead of rewarding it for doing work for you. Your body wakes up in
the morning and your organs want food. They do not want food that comes
from laboratories or factories that cook it to death and plug in
additives and cell-choking preservatives. Your body is a machine, and it
needs clean oil, meaning organic fuel, to run smoothly.
This is
fairly simple. You take a handful of organic spinach, some organic rice
milk or almond milk, half of an organic apple and a little ice (from
non-fluoridated water), and you blend it up in a smoothie maker, a
NutriBullet or even a good blender, although blenders don't break up the
greens so well (http://www.youtube.com).
http://www.naturalnews.com/043835_green_shakes_cancer_prevention_vegetable_juicing.html
