22nd August 2012
Recently, I asked about thirty women, whose ages were mostly under the age of forty, if they carried chewing gum with them. Twenty seven of the thirty were able to pull out a pack of gum, some even going as far as telling me why they loved a particular brand/flavor of gum.
While this demographic is not representative of all women, 90% of them chewed gum on a daily basis, some consuming more than one stick per day. As with many things that we expose our bodies to on a daily basis, let’s take a moment and analyze the ingredients of chewing gum and ask some important questions that pertain to whether it contributes to good health.
How many of us have looked at the ingredients on a pack of gum?
If you have, do you know what each one of the substances is?
Is a stick of chewing gum more of a “cancer stick” than a cigarette?
As you will see below, commercial gum products are some of the most toxic substances that you can expose your body too and literally can lead to some of the worst diseases on the planet.
Here is a list of the most common ingredients in the most popular chewing gum products on the market:
- Sorbitol, Xylitol, Mannitol, Maltitol
- Gum Base
- Glycerol
- Natural and Artificial Flavors
- Hydrogenated Coconut Oil and Starch
- Aspartame –Acesulfame
- Soy Lecithin
- Colors (titanium oxide, blue 2 lake, red 40)
- BHT
- Malic Acid, Citric Acid
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