By Dr. Edward F
Guest Writer for Wake Up World
To understand liver cleansing,
it’s necessary to understand the function of the liver is to process
toxins. If a liver running at 60% efficiency is leaving 40% of toxins
unprocessed to accumulate in and float around, what effect do you think
that has on your body?
The liver is
one of the body’s most vital organs; a functioning liver is necessary to
live, and a well functioning liver is necessary to live well. Although
the liver is a toxin processor and robust in its abilities,
it isn’t impervious to toxicity itself. Certain things, such as too much
alcohol or a diet heavy in processed nutrient-deficient foods, can
damage it, vastly reduce its efficacy, and contribute to a myriad of
factors that promote health problems.
Unfortunately,
due to the availability and mainstream infiltration of a toxic-laden
lifestyle, too few people realize that what many consider “normal” is
actually a lifestyle that burdens the liver, and really the body as a
whole, with toxins that slow down it down. A healthy lifestyle is the
key to keeping your body, and especially your liver, in top shape. And,
occasionally flushing the liver to alleviate toxin build-up can be
beneficial.
Many
people aren’t quite sure where to start with a liver flush so lets
remove the mystery out of liver cleansing once and for all. Detoxifying
it of excess toxins is not as hard as it may seem. Actually, liver
cleansing involves nothing more than a simple change in diet and a few
natural and organic supplements.
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