Why We Have Allergies & How to Relieve Them Naturally

27th June 2012
By Jordan & Kyla Miller
Contributing Writers for Wake Up World

We have all suffered from allergies at one time or another; the persistent water eyes, sneezing, and runny nose always seem to take hold. ‘Why me?’ you may ask; well, I can’t directly answer that question for you, but I believe that I can help clear up some of the confusion as to why you may be experiencing some of the symptoms related to these so called “allergies”.

Many of us have tried different things (i.e. dietary changes and natural remedies) to alleviate those darn allergies, however, in most cases these things never really work for us. Most of us will even pop a pill to mask the symptoms as the symptoms are usually unbearable, and thus taking medication is the simplest solution. The problem is really with the many things that we do or do not do which contribute to the overall root cause of the allergy rather than the symptoms we exhibit as a result of the allergy. In light of this, we must determine from a rather fundamental standpoint why we are experiencing allergies in the first place.

The primary reason behind allergy symptoms is dehydration. Sure proper diet and lifestyle play an important part in well-being, however, the lack a water seems to be the very reason why so many of suffer from allergies. In fact, studies estimate that 75% of our population suffers many ill health effects as a result of chronic dehydration.

The Connection of Dehydration and Histamines

When trying to relieve the nagging symptoms of allergies, most people will typically reach for the over-the-counter antihistamine to alleviate the pain and suffering, but what they don’t realize is that they are only masking the symptoms, which will only make matters worse by not addressing the cause.

In Water: for Health, for Healing, for Life, author Dr. Batmanghelidj writes:

Histamine is an important neurotransmitter that primarily regulates thirst mechanism for increased water intake. It also establishes a system of water rationing for the available water in the drought-stricken body.

You see, when the body is lacking water, histamine production rapidly increases. The primary function of histamines is to make certain that the available water inside the body is preserved for vital functions. As a result, histamine production is not the absolute problem, rather it is the body’s response to the lack of water and thus, the body goes into survival mode.

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