(NaturalNews) One of the most widely misunderstood food groups today,
oils and fats can be both crucial and detrimental to your health,
depending on what type they are and how they are processed. But with so
many inconsistencies and mistruths emerging from health authorities and
the mainstream media on the issue, it is difficult for many people to
effectively decipher between the two. So to help clarify, here are six
important facts you need to know about oils and fats that will change
the way you view this food category, and hopefully improve the health of
you and your family:
6 Facts here
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