Weight loss 101: Strategies, supplements and the top 10 pointers for achieving the body weight you want

(NaturalNews) Here, I'm laying out my best wisdom on weight loss, weight management and how to make it a reality in your life. I've been through this myself, having gone from borderline obese to active and athletic. The only time I've put on weight since then is when I departed from my own advice that you'll see below. (See my top 10 questions you need to be asking yourself about weight loss.)

But like many Natural News readers, I have recently recommitted to dropping the pounds I don't need and getting to a functional, peak performance body weight that looks good and feels great. For example, I'm back into exercising a minimum of one hour each day, and when I get those late-night munchies, I'm slamming some delicious rooibos tea instead of snacking.

I've also just started taking a new weight management supplement from Ed Group of Global Healing Center. He has put together what I think is quite simply the world's most potent serious weight management supplement. It's called Slimirex and it's a liquid combination of multiple plant extracts known for their beneficial effects on body weight.

This is no cheap, "quick" weight loss pill that you might see in scammy promotions and dumbed-down internet ads. This is a serious liquid combination of carefully-selected botanicals that I characterize as "liquid alchemy." They include gymnema, damiana, hoodia gordonii, uva ursi, fennel seed, iodine, kelp, bergamot, green coffee bean and more.

Rest of article here